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To the Journey Back to Being Fit
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Episode 8
Published on:
22nd Jun, 2020
Scaled to Fit - 08 - Mobility
Show Notes
Episode 7
Published on:
15th Jun, 2020
Scaled to Fit - 07 - Havana
Show Notes
Episode 6
Published on:
8th Jun, 2020
Scaled to Fit - 06 - Handstand Hold & Dumbbell Snatch
Show Notes
Episode 5
Published on:
1st Jun, 2020
Scaled to Fit - 05 - Animal Farm with Russian Twist
Show Notes
Episode 4
Published on:
25th May, 2020
Scaled to Fit - 04 - Bulgarian Split Squat & Burpees
Show Notes
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About the Podcast
Scaled to Fit
Fit in Your Fifties
Marko, over 50, is returning to CrossFit with the help of experienced cross-fitter Yaohui, under 50. They talk about the work-out of the day, exercises, and how to scale to fit.
