Don’t do nothing.

Do something and scale it back.

00:00:00/01:23:08

Episode 9

Published on:

30th Jun, 2026

S03E09 - Walk with Me - Talking about CrossFit and Grown-Up Ladies with Yvette Luna Ostermann

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Episode 8

Published on:

16th Jun, 2026

S03E08 - Are You Pining for Better Health - Or Just Breathing It In?

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Episode 7

Published on:

2nd Jun, 2026

S03E07 - What If Going Heavy Made Life Lighter?

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Episode 6

Published on:

19th May, 2026

S03E06 - The Core Issue with Your Midsection - Can You Crunch It Away?

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Episode 5

Published on:

5th May, 2026

S03E05 - What Does an Ancient Practice Know That Modern Fitness Forgot?

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About the Podcast

Scaled to Fit

Fit in Your Fifties

In the podcast, Marko shares personal fitness challenges and successes. His primary focus is making exercise enjoyable for those over 50, encouraging listeners to take action and adapt workouts to their needs.